What We Do

From Sound Healing and Reiki to PEMF/WAVE therapy and holistic intuitive coaching, each offering provides a different way to care for yourself and choose what resonates with you. I invite you to explore the experiences below and discover the approach that feels most aligned with what you’re seeking.

I offer a thoughtfully curated collection of holistic experiences, each drawing from different modalities and techniques to support relaxation, restoration, energetic balance, and personal growth.

Explore Experiences

Reiki Hands on Healing

Reiki is a gentle Japanese energy healing practice that works with the concept of universal life-force energy, often described as the energy that flows through and around all living things. A Reiki session is intended to encourage relaxation, energetic balance, and a greater sense of ease.

During your session, I invite you to get comfortable and relax, fully clothed, while I use light touch or hold my hands just above different areas of the body. The practice is gentle and non-invasive, and there is nothing you need to do other than settle in and allow yourself to receive.

People experience Reiki in different ways. You may notice sensations such as warmth, tingling, heaviness, lightness, or deep relaxation, while others simply enjoy the opportunity to be still and quiet. There is no particular experience you need to have for Reiki to be meaningful.

Depending on the session you choose, I may also incorporate intuitive guidance and energetic activation, creating an experience that is more personalized to what you're seeking. Whether you're completely new to energy healing or already familiar with Reiki, my intention is to offer a peaceful setting where you can pause, receive, and explore what feels supportive for you.

Sound Healing

Sound Healing is a deeply immersive practice that uses sound, vibration, and intentional frequencies to create an environment for relaxation, reflection, and restoration. Rather than simply listening to music, a Sound Healing session invites you to experience sound in a more intentional and embodied way, allowing the tones and vibrations to become part of your overall experience.

During a session with me, I use a variety of instruments, including Tibetan and crystal singing bowls, tuning forks, drums, chimes, and gongs. Each instrument produces its own unique tone, vibration, and resonance, creating layers of sound that ebb and flow throughout the session. You can simply get comfortable, close your eyes, and allow yourself to receive the experience without needing to follow along or actively participate.

You may notice different sensations as you listen, such as feeling deeply relaxed, peaceful, grounded, or more aware of your body and surroundings. Some people find their thoughts naturally become quieter, while others may experience emotions, memories, imagery, or a sense of spaciousness. Every experience is different, and there is no right or wrong way to respond to the sounds.

My Sound Healing sessions can be offered as a restorative experience on their own or may incorporate energetic and spiritual activation and intuitive guidance, depending on the experience you choose. Whether you're looking for a moment of deep relaxation, an opportunity to explore sound and vibration, or a more intentional energetic experience, I create each session with care and intention to support your individual experience.

PEMF & WAVE Therapy

PEMF (Pulsed Electromagnetic Field) therapy and WAVE therapy are non-invasive wellness technologies that use electromagnetic energy and low-frequency waves as part of a restorative wellness experience. These modalities work with subtle forms of energy and vibration and are designed to complement your overall approach to well-being.

During a session with me, you remain fully clothed and comfortably relax while the equipment delivers gentle electromagnetic pulses or low-frequency waves to the body. There is no massage or physical manipulation involved, and many people find the experience quiet and deeply relaxing. Depending on the type of session you choose, I can incorporate PEMF, WAVE therapy, or both.

PEMF uses pulsed electromagnetic fields that are delivered through specialized equipment, while WAVE therapy uses low-frequency electromagnetic waves. Although they use different technologies, both can be incorporated into a session focused on relaxation, restoration, and supporting your body's natural processes.

You may notice subtle sensations during a session, such as warmth, tingling, pulsing, or vibration, while others may not feel much physically at all. Some people simply enjoy the opportunity to lie back, relax, and allow the technology to do its work. As with any wellness experience, individual responses can vary.

PEMF/WAVE sessions may be chosen as a standalone experience or combined with other holistic modalities, depending on what you're looking for. I offer these sessions as a complementary wellness practice, not as a substitute for medical care or treatment, and encourage you to continue working with your healthcare providers for any medical concerns.

Holistic Intuitive Coaching

Holistic Intuitive Coaching is a reflective and purposeful approach that helps you explore your passions, values, strengths, and interests to gain greater clarity around your unique sense of purpose and direction. Rather than focusing on just one area of life, this approach considers the bigger picture and how the different pieces of your life can come together in a way that feels meaningful and aligned.

During a session with me, we explore what matters most to you through thoughtful conversation, self-reflection, intuitive guidance, and intentional exercises. Together, we may uncover your core values, recognize your strengths and talents, clarify your goals, and explore possibilities that feel meaningful to you.

This is a collaborative process. I won't tell you what your purpose should be or give you a predetermined path to follow. Instead, I provide support, guidance, and accountability as you discover your own answers and begin connecting your deeper sense of purpose with the choices you make in everyday life.

Our work may include exploring passions and interests, identifying personal values and strengths, clarifying goals, considering new directions, creating action plans, or developing practical steps to bring your intentions into your daily life. Whether you're searching for greater purpose, considering a change, or simply feeling ready for something more meaningful, Holistic Intuitive Coaching can help you move forward with greater clarity and intention.

Commonly Asked Questions

  • Your experience will depend on the modality you choose, but each session begins with creating a comfortable space and connecting with your intentions. I'll guide you through the process, explain what to expect, and encourage you to settle in and receive the experience in whatever way feels right for you.

  • No special preparation is required. Simply arrive with an open mind and a willingness to give yourself some uninterrupted time and attention. If there is anything specific you should know before your session, I'll guide you through it beforehand.

  • Yes. You will remain fully clothed during all sessions, so you're encouraged to wear loose, comfortable clothing. You will be asked to remove your shoes and any battery-operated devices, such as smartwatches and phones, before we begin.

  • Not at all. Whether you're exploring these modalities for the first time or already have experience with them, you're welcome here. I'll meet you where you are and help you feel comfortable throughout the process.

  • No. The services I offer are intended to be supportive and complementary to your overall wellness—not a substitute for medical care, diagnosis, or treatment from a qualified healthcare professional.

Get in Touch

Have a question that wasn’t answered above? I’m here to help! I’ll do my best to respond within one business day.